Resilience in the Wait. Recovery in the Chaos.
Helping you build a life you choose.
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Carolyn McConnell, MS, LPC
Why ECA Recovery + Wellness?
Multi Specialization: Carolyn’s clinical background hosts a rare combination of fertility, couples and addiction care.
Value-Based: We use Acceptance and Commitment Therapy (ACT).
Trauma-Informed: We offer a space grounded in safety, connection, and an understanding of how past experiences shape the present.
I've been working with Carolyn for three years, and she has been such a constant source of support through some of my most challenging moments. From navigating anxiety, to building self-confidence, and learning how to set healthy boundaries - she has truly guided me every step of the way. Her understanding and expertise have been invaluable, and I highly recommend her to anyone seeking compassionate and insightful care.
ECA Recovery and Wellness Client
Service Offerings
As a licensed counselor with a background in Clinical Rehabilitation and trauma-informed care, Carolyn provides a safe space for individual, couples, and family therapy.
Couples Therapy
Whether you are facing a specific crisis or simply feeling some distance in your relationship, we will use Gottman-informed tools to help you resolve conflict, heal communication breakdowns, and reclaim your connection.
Infertility &
Family Building
Navigate the emotional complexities of IVF, donor conception, surrogacy, or loss. We provide a values-based approach to help you manage grief, reduce isolation, and find resilience in the wait.
Addiction & Recovery
Recovery is about more than just abstinence—it is about building a life you choose. We support individuals and partners working towards rebuilding trust, identity, and safety after addiction.